Perform - Run Coach & Training 1.0.55

Perform Inc. – Freeware – iOS
dos votos de 83

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Perform is a comprehensive app designed to help runners of all levels achieve their goals. With personalized training plans and one-on-one coaching, Perform ensures that every runner can reach their full potential.
 
One of the standout features of Perform is its ability to create a customized training plan based on your current fitness level, running routine, and schedule. Whether you're aiming for a 5K, 10K, half marathon, or even an ultramarathon, Perform has you covered. Additionally, if your goal is weight loss, endurance building, or simply becoming faster, Perform can tailor your plan accordingly.
 
Another key aspect of Perform is the personal running coach assigned to each user. This coach takes into account your running background and goals to provide tailored guidance throughout your training journey. From offering feedback and support to keeping you accountable, the coach is there every step of the way.
 
To track your progress and optimize your training plan over time, Perform allows you to import your running results automatically. Additionally, the app provides an easy-to-use interface where you can access and complete your personalized workouts, communicate with your coach via video calls and chat messaging, and monitor your progress towards your goals.
 
Perform offers a wide range of features to enhance your running experience:
<ul>
<li>Set and track your specific running goals</li>
<li>Receive smart and adaptive training plans</li>
<li>Get personalized one-on-one coaching from certified professionals</li>
<li>Adapt your training schedule based on results and availability</li>
<li>Access detailed custom built workouts</li>
<li>Receive scores and feedback on completed workouts</li>
<li>Easily manage your training availability</li>
<li>Receive optional workout reminders and notifications</li>
<li>View and revisit past runs on your training calendar</li>
<li>Add notes to your training log and review workouts with your coach</li>
<li>Upload photos and record perceived effort for each workout</li>
<li>Sync your runs automatically with devices like Garmin, Strava, Fitbit, and Peloton</li>
<li>Benefit from fast and friendly customer support</li>
</ul>
 
Perform caters to a wide range of goals, distances, and skill levels:
<ul>
<li>From beginners to advanced runners targeting distances like 5K, 10K, half marathon, marathon, 50K, and ultramarathon</li>
<li>Base building and offseason workouts for all levels</li>
<li>Weight loss and overall fitness programs</li>
<li>1 and 2 mile time trials</li>
</ul>
 
Perform seamlessly integrates with Apple HealthKit, ensuring that your workouts are automatically synced for a hassle-free experience.

Sign up for Perform today and make your running goals a reality.

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