Perform is a comprehensive app designed to help runners of all levels achieve their goals. With personalized training plans and one-on-one coaching, Perform ensures that every runner can reach their full potential.
One of the standout features of Perform is its ability to create a customized training plan based on your current fitness level, running routine, and schedule. Whether you're aiming for a 5K, 10K, half marathon, or even an ultramarathon, Perform has you covered. Additionally, if your goal is weight loss, endurance building, or simply becoming faster, Perform can tailor your plan accordingly.
Another key aspect of Perform is the personal running coach assigned to each user. This coach takes into account your running background and goals to provide tailored guidance throughout your training journey. From offering feedback and support to keeping you accountable, the coach is there every step of the way.
To track your progress and optimize your training plan over time, Perform allows you to import your running results automatically. Additionally, the app provides an easy-to-use interface where you can access and complete your personalized workouts, communicate with your coach via video calls and chat messaging, and monitor your progress towards your goals.
Perform offers a wide range of features to enhance your running experience:
- Set and track your specific running goals
- Receive smart and adaptive training plans
- Get personalized one-on-one coaching from certified professionals
- Adapt your training schedule based on results and availability
- Access detailed custom built workouts
- Receive scores and feedback on completed workouts
- Easily manage your training availability
- Receive optional workout reminders and notifications
- View and revisit past runs on your training calendar
- Add notes to your training log and review workouts with your coach
- Upload photos and record perceived effort for each workout
- Sync your runs automatically with devices like Garmin, Strava, Fitbit, and Peloton
- Benefit from fast and friendly customer support
Perform caters to a wide range of goals, distances, and skill levels:
- From beginners to advanced runners targeting distances like 5K, 10K, half marathon, marathon, 50K, and ultramarathon
- Base building and offseason workouts for all levels
- Weight loss and overall fitness programs
- 1 and 2 mile time trials
Perform seamlessly integrates with Apple HealthKit, ensuring that your workouts are automatically synced for a hassle-free experience.
Sign up for Perform today and make your running goals a reality.
Översikt
Perform - Run Coach & Training är en Freeware programvara i den kategorin Home & Hobby utvecklats av Perform Inc..
Den senaste versionen av Perform - Run Coach & Training är 1.0.55, släppt på 2024-01-18. Det lades ursprungligen till vår databas på 2024-01-18.
Perform - Run Coach & Training körs på följande operativsystem: iOS.
Användare av Perform - Run Coach & Training gav det betyget 5 av 5 stjärnor.
Relaterade produkter
2024-11-29 | Calibre 7.22.0 |
2024-11-29 | Sandboxie Plus 1.15.3 |
2024-11-29 | Sandboxie 5.70.3 |
2024-11-29 | EA-app 13.350.0.5863 |
2024-11-29 | RustDesk 1.3.3 |
med UpdateStar freeware.
2024-11-28 | Critical updates: Microsoft patches vulnerabilities |
2024-11-26 | Use a free UpdateStar Pack to setup your software in 2025 |
2024-11-22 | Wireshark 4.4.2 update available |
2024-11-21 | US government wants Google to sell the Chrome browser |
2024-11-20 | 7-Zip update fixes vulnerability |
Senaste recensionerna
Canon G2020 series Driver
Smidig utskrift med Canon G2020-seriens drivrutin |
|
KeySharp biz For 32bit
Säker och effektiv nyckelhantering för företag med KeySharp biz för 32bit |
|
Adobe Reader XI MUI
Effektiv visning och redigering av PDF-filer med Adobe Reader XI MUI |
|
Nuance PDF Viewer Plus
Effektiv dokumentvisning med Nuance PDF Viewer Plus |
|
WavePad Sound Editor
WavePad Sound Editor - Lättanvänt ljudredigeringsprogram för alla användare. |
|
Magic Bullet Suite
Förvandla dina bilder med magiska färgverktyg: Magic Bullet Suite Review |